MINDFUL EATING: Alexandra Dudley & Danielle Copperman; hosted by Michael James Wong 13.00 - 13.45

FH DISCUSSEs: SAturday 13.00 - 13.45

Mindeful eating

Come and hear these two goddess of wellbeing discuss their food philosophies with Michael James Wong (Boys of Yoga and founder of Just Breathe). Alexandra Dudley (@alexandradudley), the brains behind Punch Foods & Danielle Copperman (@dcopperman), founder of super cereal Qnola (@qnolauk) will talk about what mindful eating means to them.  Danielle will focus on natural ingredients & casual meditation, whereas Alex will talk about sustainable eating, the environmental impact of our food & being conscious of what we waste.