MUM’S THE WORD: Melanie Sykes, Lily Simpson, Rosemary Ferguson & Pip Black; hosted by Sadie Reid

Main Stage: SATURDAY 14:00 - 14:45

MELANIE SYKES, LILY SIMPSON (THE DETOX KITCHEN), ROSEMARY FERGUSON, PIP BLACK (FRAME) HOSTED BY SADIE REID (HIP & HEALTHY)

We actually can’t quite believe the amount of talent on one stage with this talk! TV Presenter Melanie Sykes, The Detox Kitchen's founder Lily Simpson, Nutritionist Rosemary Ferguson and Frame founder Pip Black are hosted by Sadie Reid, another Mum & founder of Hip & Healthy in an inspiring conversation about how they juggle running a business with one thing they all have in common – being mothers! The mind boggles. 

Melanie is one of the nation’s best loved TV presenters. Recently, she has become a bit of a shining light in the food and wellness world with her website focusing on lifestyle, fitness and healthy eating. She is also one of the fittest people we know and her dedication to exercise is laudable as a mother of two. 

The Detox Kitchen is one of our favourite London spots and we are so grateful to Lily’s genius for coming up with the idea. Her simple but completely delicious approach to fresh food and cooking from scratch delivers beautiful, healthy dishes to the tables of her delis and the mouths of A-Listers like Elle Macpherson and Gwyneth Paltrow. This mum knows how to cook.

Rosemary is an exceptional nutritionist and food writer with a Harley Street clinic to her name. Her interest and subsequent expertise in food and nutrition began in her modelling days but is now the focus of her career and, of course, a central and important part of her role as a mum.

Pip co-founded Frame gyms with the aim of creating a more positive approach to health and fitness, ensuring that their diverse and innovative classes are as feel-good, energetic and fun-filled as Pip is herself!  There's no stopping those girls at Frame ... they've just launched Mumhood, their genius pre and ante-natal fitness classes.  Pip's inclusive and happy attitude to fitness and wellbeing really resonates with our own mission at Fare Healthy. We imagine her growing family loves it too. We are big fans. 

@thisismelaniesykes

@thedetoxkitchen

@rosemaryferguson_

@moveyourframe

@hipandhealthy