PAOLA'S BODY BARRE: PBB Signature 13.00 - 13.45

Fh MOVES: SATURDAY 13:00 - 13:45

This is our Paola's signature class – it’s dynamic, fun, and high energy (yet low impact). Expect loud music & booty burn!

Their trainers will take you through an upbeat sequence that draws elements from both Pilates and ballet barre techniques, yielding incredible results. PBB Signature gets into the deeper stabilising muscles, as well as the peripheral muscles, working them to exhaustion giving you a tight, chiseled body. You can expect lean limbs, amazing posture and a very strong core.