Fh MOVES: saturday 11.00 - 11.45am
"A crew that believes in the strength and flexibility that yoga offers both on and off the mat. To us, yoga is a culture and a lifestyle, not just a practice. And similar to surf, skate and snow sport cultures, yoga creates a community of the like-minded. The deeper you go, the more it pulls you in. Once you move past the stereotype, it's pretty simple: yoga is good for everyone, the benefits are undeniable."
Michael James Wong will head up his crew of boys to teach a mass yoga class guaranteed to gear you up for an amazing Saturday at Fare Healthy.