FH SELF LOVE SURGERY: SUNDAY 11.00 - 13.00 & 14.00 - 16.00
Lydia McCall is an Eating Psychology Coach and Certified Health Coach. An eating psychology coach looks at all the factors that would come into play when it comes to whatever eating challenge you might face. So Lydia works with weight, body image, overeating, binge eating, emotional eating, and chronic dieters who are not getting to where they want to go. Yes Lydia looks at diet and nutrition but so many people follow the right diet and the right nutrition and are not getting to where they want to go. So as an eating psychology coach Lydia is trained to use tools and techniques that address all of who we are as eaters. Including mind, body, heart and soul.
All throughout her teenage years Lydia struggled with her weight, self esteem and issues around food. She knew something had to change and through her studies and personal experiences, Lydia was able to heal herself from her emotional eating and reach a more balanced place with her weight and eating habits. Lydia truly believes it is not just what you eat that has an impact on your health but how you eat.