FH Moves:SUNDAY 11:00 - 11:45

Join fitness superstar and the powerhouse behind the Instagram account Clean Eating Alice for an exclusive HIIT workout.

Alice is a pint sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram account ‘Clean Eating Alice’.

Now a fully qualified personal trainer, Alice wants to bring her message of balance and ditching the diet myths to the masses. The aim is to encourage everyone and anyone to readdress their eating habits and increase their activity levels to create a healthier, happier lifestyle that is ultimately sustainable.

Alice’s bestselling debut fitness and food guide, The Body Bible, was published by HarperCollins in May 2016 and her much anticipated first cookbook, Eat Well Every Day, will be published on 29th December 2016.